To enrich the healthy and dynamic leisure cultural life of employees，近日，The union of the group company organizes employees to carry out yoga practice activities in their spare time，And invited Manxi yoga teachers for employees long-term desk work，The reality of lack of exercise，Developed an exclusive yoga program，Relax body and mind through scientific exercise，Unimpeded body。

　 The gentle voice of the instructor began the yoga session。First warm-up activities, then explain the basic precautions and postures, and then the teacher led everyone to practice the movement, with even breathing, mind and body unity, stretch the body, adjust the posture。Everyone is fully engaged. Feel your body and your breath。Through this exercise, not only relax the body and mind, reduce the pressure, but also relieve the fatigue of the day, with a fuller mental state into the work。Colleagues have said that although yoga practice is slow and quiet, it makes people feel smooth and happy after practice。

　 The group company advocates to enrich life with work and make life more valuable, and the yoga fitness series has become one of the most popular activities for employees。In the future, the trade union of the Group will give full play to the role of the company's characteristic position brand under the leadership of the party organization, enrich the form of care and care for employees, and create a "home" culture through normal yoga fitness, fun sports, reading and sharing, so as to pass on the healthy and upward life concept, and realize happy work and happy life。